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The microwave has long been a good helper for many housewives in the kitchen. Thanks to her, we take a fresh look at the preparation of our usual dishes, desserts, save a lot of time and effort. At the time of the fruit harvest, the microwave oven is also not idle.

You can bake apples quickly and easily with a variety of additives.

For example, you can cook one of the classic European desserts and simply the healthiest dish - baked apples in it. Moreover, you can bake apples easily and quickly with a variety of additives.

Why this dish can be fed to everyone

This delicious and healthy dessert is familiar to us from early childhood. Once in Russia, apples were baked in a Russian oven, then it was replaced by an oven. In any case, there are so many recipes in the history of cooking from different countries that everyone can choose a cooking method to their liking.

Baked apples with various fillings are not only very tasty, but also good for the body.

But not only the aroma and taste make baked apples so popular. Doctors have long been talking about the beneficial properties of this dessert. And given the quick cooking in the microwave, the fruit does not have time to lose both its appetizing appearance and nutritional qualities. A huge positive role here is played by pectin, which is very abundant in baked apples. So, the benefits of baked apples include:

  • removal of cholesterol and toxins from the body;
  • beneficial effect on the functions of the cardiovascular system;
  • help the body in restoring the composition of lymph and blood;
  • regulation of metabolism and bowel function, which helps to get rid of diarrhea and constipation;
  • improvement of skin condition, smoothing of wrinkles;
  • normalization of weight, reduction of body fat;
  • saturating the body with useful microelements and vitamins, strengthening immunity, restoring strength.

Doctors recommend eating baked apples even during postoperative rehabilitation. And people who lead an active lifestyle and watch their figure highly appreciate the excellent combination of these fruits with healthy oatmeal.

This dessert can be eaten without fear for the health of nursing mothers, and even give it to their babies as the first fruit food when the child is 6-8 months old.

Of course, if you are preparing a baby under one year old, it is advisable not to add sugar, honey, solid additives such as nuts and foods that can cause allergies to apples. A green (according to the variety) baked apple in its pure form, without a peel and any additives, is suitable for a baby for the first feeding. In the future, the dish can be diversified by filling with cottage cheese, banana, and then, when the baby learns to chew well, and pieces of dried fruit.

Success Secrets

First of all, you should decide which apples to choose for baking in the microwave. Fruits with a strong hard skin and not very sweet pulp are ideal. The best varieties for making dessert:

  • "Rennet";
  • "Antonovka";
  • "Mac";
  • "Semerenko".

A microwave will cook baked apples for you much faster than an oven, literally in 5-7 minutes.

In a microwave oven, apples are baked for 5-7 minutes at a power of 600 W

Before microwaving apples, wash them, dry them, cut off a small circle of the top and carefully remove the core. The easiest way to do this is with a special knife. If you plan to add filling by cutting out the core, leave a bottom about 1 cm thick.

A tube-shaped knife makes it easy to cut the core of an apple, but in order not to pierce the fruit through, you still have to tinker

It is worth pricking the apples with a needle or toothpick so that the peel does not burst during cooking.

To prevent the peel from bursting, prick the apple with a toothpick

To make the apples bake faster, it is better to pour a little water into the bottom of the microwave oven dish in which they will be baked and cover the top of the dish with a glass or ceramic lid without metal parts.

When cooking under the lid, the fruits are additionally steamed

We have outlined the basics of baking apples in the microwave, and now we suggest that you familiarize yourself with several interesting recipes of varying degrees of complexity. Believe me, here you will find something that will appeal to the whole family and your friends both on a weekday and on a holiday.

How to bake apples in the microwave: the most delicious recipes with photos

The first dessert of the baby is a baked apple without filling

This light and nutritious dessert will also come in handy for an adult when you want something tasty, but there is not much time.

If you are cooking for yourself and you have very sour apples (for example, the Semerenko variety), pour sugar into the middle or add a little honey when serving. For sweeter varieties, nothing can be added.

Take:

  • 2 medium sized apples;
  • 1-2 teaspoons of honey or sugar - optional;
  • powdered sugar for serving.

Cooking:


For complementary foods, choose apples with a moderately sweet taste, do not add sweeteners and spices, and be sure to cool the dessert to almost room temperature.

Stuffed apples with cottage cheese and dried fruits

And such a dessert, thanks to the curd filling, is more nutritious and perfect for a light dinner, since the calcium contained in the curd is best absorbed in the evening. You can safely treat them to children and adults and eat them in any quantities, even if you follow a strict diet. All the products included in the composition are dietary and will not harm the figure.

Cottage cheese perfectly complements the light taste of apples.

You will need:

  • 2 apples;
  • 70 g of cottage cheese;
  • 1 tablespoon raisins;
  • dried apricots;
  • cinnamon optional.

Cooking:


Autumn dessert with ginger, honey and cinnamon

The sweet, spicy smell of cinnamon pairs perfectly with apples, and even if you add fragrant summer honey and spicy, warming ginger to them!

Baked apples with honey and cinnamon are best served hot.

You can cook it in any quantity, and based on 1 apple, take the following products:

  • 1 tablespoon of liquid honey;
  • 0.5 teaspoon ground ginger;
  • 1 teaspoon ground cinnamon and cinnamon stick for serving

Cooking:


Important! It is known that when heated, honey loses its beneficial properties. This problem can be solved by replacing some of the honey in the recipe with brown or regular sugar. Put spices mixed with sugar in the filling, and add honey just before serving.

With oatmeal breakfast

These apples are perfect not only for dessert, but also as an excellent breakfast. Keep in mind that they are prepared in two ways: you can stuff the fruit, as in previous recipes, or you can cut them. We will not stuff whole apples, but cut them into pieces.

If you want, do not cut the apples, but stuff them with fried oatmeal

So, you will need:

  • 3 apples;
  • 4 tablespoons with a slide of oatmeal;
  • 2 tablespoons of sugar;
  • 1 tablespoon coconut flakes;
  • ½ teaspoon cinnamon;
  • nuts and raisins to taste.

Cooking:


If you are stuffing apples with fried cereal, cook them for 5-7 minutes at a power of 600 watts.

Video: apple slices with honey and oatmeal

Apples with raisins and cinnamon in white sauce

Try to prepare such a dessert for guests for a festive tea party - no one will remain indifferent! The creamy taste of the sauce perfectly sets off the apple sourness.

Baked apples can be combined with various sweet sauces, both warm and cold.

Take these products:

  • 2 apples (sour);
  • 2 cinnamon sticks;
  • 2 tablespoons of butter;
  • 1 tablespoon raisins;
  • 1 tablespoon brown (cane) sugar

As a sauce for a couple of apples fit:

  • yogurt - 150 ml:
  • custard - 150 ml;
  • condensed milk - 4 tbsp. l.;
  • vanilla ice cream - 2 balls of 50 g each.

For custard, the easiest way is to buy a dry mix (you can find it in any supermarket) and prepare the cream according to the instructions on the package. This will take 10-15 minutes.

Cooking:

  1. Cut the core of the apples, leaving no bottom.

    Remove core from apples

  2. Mix sugar and butter.

    Mix butter and sugar

  3. Put the apples in a mold, put half of the sugar and butter mixture in them.

    Put some of the filling inside the apples

  4. Now put in half of the raisins, add the remaining oil on top.

    Add raisins and remaining oil

  5. Place a cinnamon stick in each apple. Pour a small amount of water into the bottom of the mold.

    Add cinnamon to apples, pour some water into the mold

  6. Pour the remaining raisins into the mold. Put the apples in the microwave, bake for 5-7 minutes at a power of 600 watts. After that, remove the apples from the oven, cool for 5 minutes and pour over the custard, yogurt, condensed milk, or put on top of each scoop of ice cream. Serve immediately.

    Top the baked apples with your choice of sweet sauce before serving.

Serve this dessert with tea, coffee or fruit juice.

With nuts and berries or jam

For this recipe, you can take any jam you like or just berries from it. You can experiment with fresh berries or jam. In the first case, take sweet varieties of apples, and in the second, give preference to sour ones.

In principle, apples can be baked with any berries that you like, including fresh ones, or not with jam, but with your favorite jam.

You will need:

  • 3 apples;
  • 3 tablespoons of jam, jam or berries;
  • 25 g walnut;
  • cinnamon and powdered sugar to taste.

Cooking:


A variation of this recipe with the addition of dried fruits is presented in the video.

Video: microwave-baked apples with dried apricots, raisins, nuts and jam berries

With baked banana

An excellent recipe for those who follow the figure - apples and bananas go well together and are suitable for a second breakfast.

Kids will love this dessert, but in this case, use hypoallergenic acacia honey or sugar. Sugar must be added before baking, but only ready-made and slightly cooled fruits should be poured with honey.


Baked apples are a wonderful, healthy and very tasty dessert that can be prepared throughout the year. The popularity of this delicacy grows in autumn, when one of the most prolific and affordable fruits, not only in our country, brings juicy fruits.

We will tell you how to bake apples in the microwave or oven with honey, cottage cheese, cinnamon and nuts. We will tell you how long to bake apples, depending on which oven you prefer for making dessert.

Apples go well with a wide variety of foods, so choosing a baked apple recipe with or without filling to your liking and taste is not difficult.

How to bake apples in the microwave

What apples and how best to bake

♦ Choose roasted fruits with firm skins and preferably sweet and sour flesh. Apples with loose pulp are not suitable for making this dessert.

♦ To ensure that the peel on the apples does not burst during cooking, and the apple bakes evenly, pierce it with a toothpick or fork.

♦ Pour some water into the bottom of the baking dish under the apples. This will help the fruit stay whole and not burn during the preparation of the apple treat.

♦ Apple dessert can be baked both in the oven and in the microwave. Therefore, the question - is it possible to bake apples in the microwave, disappears. As well as worries about the harmfulness of a microwave oven. The choice of the furnace depends only on your preference and time possibilities.

Baked apples in the microwave with cottage cheese and dried fruits

Would need:

♦ Apple - 3 pcs.

♦ Cottage cheese (high fat) - 90 g

♦ Raisins - 1 tbsp. spoon with slide

♦ Dried apricots - 1 tbsp. l.

♦ Cinnamon - to taste


Cooking:

Pick apples suitable for baking, wash them and dry them.

Rinse dried apricots and raisins and remove any remaining moisture from them with a towel or paper napkins.

Cut off the top of the apple with a sharp knife and remove the core with a regular teaspoon or any other tools, if any. Do not remove all the pulp from the apple. Leave 1/3 of the apple in place.

Set aside the caps cut off from the apples. We will cover them with stuffed apples.

Chop the dried apricots into small squares with a knife.

Place cottage cheese in a bowl, and rub with a spoon until soft.

Add raisins and dried apricots to cottage cheese. Mix ingredients thoroughly.

Place the filling in apples, tamping with a spoon.

SOS Don't stuff the apples all the way to the top. Since at the time of baking, the filling may increase in size and partially leave the hot apples.

Cover the apples with caps, place in a microwave-safe dish and bake in the microwave for 8 minutes at 600 watts.

Remove the cooked apples from the oven, transfer to a special dish and, if desired, garnish with cinnamon. A delicious and healthy dessert is ready.

Whole baked apples in the microwave

Watch the video for a step-by-step tutorial on how to quickly cook whole baked apples without toppings in the microwave. Such a dessert will be useful for children, adults who are losing weight and those who are very organic in time, but want a tasty and healthy treat.

Baked apples in the oven

Baked apples with honey in the oven - a recipe with a banana for a child and an adult

Ingredients:

♦ Apple - 2 pcs.

♦ Banana - 1 pc.

♦ Cottage cheese (fat) - about 90 g

♦ Honey (natural) - 2 teaspoons

How to prepare:

Just as in the recipe above, wash the apples, dry them with a towel, cut off the tops and remove the core.

Transfer the cottage cheese to a suitable dish and rub with a spoon until it is as soft as possible.

Peel the banana from the peel and cut into pieces.

Start "packing" the apples.

Place the first layer of cottage cheese on the bottom of each apple and press down with a teaspoon. In the second layer on the cottage cheese, put two slices of chopped banana. Next, cover the bananas with cottage cheese in the third layer and tamp a little. Put one teaspoon of honey on top of the cottage cheese in each apple. Finish stuffing with 2-3 banana slices.

Make sure that the filling does not fill the apple to the very top.

Transfer the apples to a special dish for the oven, cover with hats - tops. Send the apples to bake in the oven for 25-30 minutes at 180 degrees.

The duration of baking apples largely depends on the variety. So do not leave apples in the oven and microwave alone for a long time without your supervision.

How long to bake apples in the microwave according to this recipe

Apples with a banana, if desired, can be baked in the microwave. To do this, place the prepared apples in a bowl that is designed for cooking various dishes in a microwave oven. And leave to bake for 6 - 8 minutes at a power of 600 - 650 watts. Again, remember that time passes quickly, and the variety of apples and the ability of your microwave affect the speed and final result.


How to bake apples with nuts and chocolate

Products:

♦ Apples - 2 pcs.

♦ Raisins - 2 tbsp. spoons

♦ Walnuts (peeled) - a handful

♦ Chocolate (dark) - about 40 g

Necessary:

Rinse raisins in water and dry.

Grind walnuts in a convenient way for you.

Wash the apples, cut off the top and remove the core with a small amount of pulp.

For the filling, combine raisins with nuts, mix and fill apples with it.

Transfer the apples to a baking sheet and send to bake in the oven for 25 - 30 minutes at a temperature of 180 degrees.

While the stuffed apples are baking in the oven, melt the chocolate in a water bath.

Take out the baked apples, let them cool slightly. Transfer the finished dessert to a dish and decorate the apples with melted chocolate. You can pour it directly on top of the nut filling or on the “hat” - do as you like. Cooking desserts allows you to fantasize.

Cook baked apples and delight yourself and your loved ones with a delicious dessert.

Bon appetit 🙂

Music for mood and admiration for the talent of pianist Ivan Bessonov.


Today we will talk about the most favorite delicacy of my children, almost from birth. I will also give a few recipes on how to bake apples in the microwave, with honey, sugar, cottage cheese, cinnamon.

Why not in the oven? In general, there is no big difference where to bake. It’s just that everything is much faster in the microwave, it doesn’t need to be “stoked”. And the dish turns out just as tasty and healthy. By the way, the opponents of microwaves, they do not emit anything harmful, and it is high time to study their action and use it for your own good.

Is it possible to bake apples in the microwave

We always have apples, they are familiar to us, one might say, ordinary. But sometimes you get tired of eating them fresh, you want variety. And another plus, moreover, a huge, baked apples is that they do not cause bloating, like fresh ones. So they can be for children, even babies, their nursing mothers, and everyone who is forbidden apples, for example, after abdominal surgery.

Do not believe those who convince you that baked apples lack vitamins and nutrients. Everything is preserved, even some substances enhance their healing effect. They also have a lot of fiber, so a very useful dietary product that can restore your digestion.

How to prepare apples for baking

  1. You can bake them whole, fill them with something or halves. But first you need to wash them. Imported fruits are often treated with paraffin, it is quite difficult to remove it from the surface of the peel, you need to wash it with a non-rough brush in hot water. I just wash my homemade apples with soda.
  2. It is not necessary to remove the peel from the fruit before baking, otherwise they will fall apart and lose their shape. But so that it does not crack, it makes sense to make several punctures with a wooden toothpick.
  3. To prepare apples for stuffing, you need to cut off evenly the upper part, it will be a lid. In a circle with a sharp knife, cut out the core with the bones and pull it out. We leave the bottom untouched. Also, in order for the apples to bake evenly, choose approximately the same size of the fruit.
  4. If you bake apples in slices or halves, then it is enough to cut them and remove the middle. But do not cut too thin slices, again, they will fall apart.

How long does it take to bake apples in the microwave

Apples come with hard pulp, such bake the longest, juicy, friable fruits are baked faster. The size also depends on the time, the larger, the longer it takes to bake.

The time also depends on the power of the microwave oven, I have a regular, standard one, in which I bake a medium-sized apple for about five minutes when turned on at 700 watts.

How to bake apples in the microwave - recipes

I first read about how to bake apples in the microwave in the recipe book that was attached to this very microwave, although it was my first microwave oven, it was not as fancy as modern ones, but the first thing I tried was these recipes .

Then, having already mastered it, I began to bake apples with a variety of fillings. And when my youngest daughter was born, from the age of three months she began to slowly introduce complementary foods from such apples. I am happy to share my recipes.

Bake apples in the microwave with cinnamon

Do you like the combination of apple and cinnamon flavor? I will give the children a lot to drink. We even add it to all apple pies. The smell of warmth and comfort gives this spice. And dessert can be supplemented with sweet raisins, I think your kids will be delighted with such a healthy meal.

We take:

  • 6 medium sized sweet and sour apples
  • A handful of brown raisins
  • Two large spoons of sugar
  • A teaspoon of cinnamon
  • Half a glass of water

Cooking process:

Pour boiling water over the raisins for the first time, rinse and drain the water, then rinse again under running water and soak for a few minutes to soften the berries.

I also wash apples, cut each into eight slices, cutting out the middle in advance. In this recipe, the peel can be removed, since we will cook in a refractory dish and the dish should boil a little. We set the microwave to 800 watts and the time is 5 minutes. Then open the lid, mix the ingredients and again set now for 4 minutes.

Baked apples in the microwave for a nursing mother

I remember when I was a nursing mother, I wanted exactly what was impossible. Then my grandmother told me how she baked pumpkin and apples in a Russian oven. I tried it, it turned out to be very tasty and my baby did not have any colic. You can have such a dish already on the third day after childbirth. There are a huge number of benefits and at the same time quickly getting rid of extra pounds.

We take:

  • Eight hard-skinned apples
  • Two hundred grams of pumpkin pulp

Cooking process:

To enjoy the dessert, take sweeter apples, and pumpkin is better than nutmeg varieties. We do not use sugar here, because we need not only to feast on vitamins, but also to return our figure to its previous size.

We wash the apples and free them from the cores. We rub the pumpkin on a coarse grater and stuff each apple, put the caps on top from the upper cut part and set at 700 watts for eight minutes, if the apples are too hard, add time.

How to bake apples in the microwave with honey and dried apricots

I make this recipe with honey almost every weekend. Delicious, irresistible. The aroma is dizzying at home. I make this dish for breakfast, everyone immediately wakes up from the smell.

We take:

  • Six medium sized apples
  • Five large spoons of honey
  • handful of dried apricots
  • A little cinnamon

Cooking process:

We wash the apples, as always, cut off the lids and cut out the middle. Pour boiling water over dried apricots for three minutes, rinse well and chop finely. After that, you can separately stuff apples with it, then pour it with honey, but I immediately mix honey and dried apricots in a bowl, add a pinch of cinnamon, then stuff the apples.


How to bake an apple in the microwave for a child

The development of taste directly affects the development of the child himself, his speech and psyche, scientists say. At half a year old, the crumbs can begin to introduce baked apples if the child is absolutely healthy. In general, such food does not harm the stomach, like ordinary apples, therefore, bolder, we develop taste.

We need to take:

  • Sweet soft apple
  • Spoonful of water
  • At the tip of a teaspoon of butter

Cooking process:

You and other family members may also want to try apples, then take a few. For children older than one and a half years, you can sprinkle with sugar.

Wash the apple, take out the middle, put a piece of butter there and place it on a plate, on the bottom of which we pour water.

We set the microwave to the strongest power for five minutes of baking. After turning off, you need to let the dish stand for a while in the microwave.


Microwave baked apples with sugar

For such a dessert, you can take both sugar and powdered sugar. Simple, fast, no frills.

We need:

  • Three medium apples
  • One and a half teaspoons of sugar
  • Cinnamon as desired
  • Three large spoons of water

Cooking process:

We also prepare apples, remove the middle ones, and pour sugar into them, half a spoon each. Pour water on the dish and spread the apples, bake at the highest power for five minutes.


How to bake apples with cottage cheese in the microwave

Baked apples with cottage cheese may well pass for a light dinner. There are few calories here if you take low-fat cottage cheese, so it will be very useful for losing weight.

We take:

  • Three large apples, Antonovka will do
  • Two hundred grams of low-fat cottage cheese
  • Big spoonful of sugar
  • handful of dried apricots
  • handful of raisins

Cooking process:

Pour boiling water over raisins and dried apricots, leave for twenty minutes, then rinse well. Lay out on a paper towel to dry.

Dried apricots need to be cut into small fragments, cottage cheese, if grainy, it is better to wipe through a sieve. In a cup, mix cottage cheese with sugar, grind it well, then add dried apricots and raisins.

My apples, cut out the middle, put the cottage cheese inside, cover with cut tops. We set the microwave to 500 watts and bake for 8 minutes.

Baked apples with banana and cinnamon

When you have to go on a diet, the worst thing is to give up sweets, but you want it terribly. Here, in order not to break loose, I make such a delicious dessert. Very good for the tummy, and usually the whole family joins me.

We take:

  • two red apples
  • overripe banana
  • Ground cinnamon or stick
  • Vanillin on the tip of a knife

Cooking process:

Cut the apples in half and take out the middle, lay out on a dish. Mash the banana, immediately add vanilla to it. We lay out the banana gruel in the recesses of apples, sprinkle with cinnamon on top. Bake at 700 watts for seven minutes.

Apples baked with strawberries

Great recipe, I tried it once and now I cook it all the time. A great dish for a children's birthday table.

We will take:

  • Five red small apples
  • Two hundred grams of strawberries or strawberries
  • Large spoonful of potato starch
  • Two large spoons of sugar

Cooking process:

Mix starch with sugar in a separate bowl. Cut out the centers of the apples. Put them on a dish. Place berries in the middle of each apple, sprinkle with a mixture of sugar and starch on top. Bake for 7 minutes in the microwave.

How to bake apples in the microwave, video

Apples are one of the most “native” and affordable fruits for residents of Russia and the CIS countries, which we have been accustomed to eating since early childhood. Often, it is they, due to their hypoallergenicity, that serve as the first product for complementary foods. However, complementary foods are introduced already 5-6 months after childbirth, when the child's body has time to get stronger, and the digestive tract is ripe for the digestion and assimilation of ordinary food. What about the earlier period? Is it possible to eat apples while breastfeeding and which varieties are better to choose? Will these undeniably healthy fruits cause an allergy or an eating disorder in a newborn? We will answer all questions in as much detail as possible.

The benefits of apples for nursing mothers

Apples are a unique fruit in terms of the richness of its chemical composition, which contains 12 out of 14 vitamins and 19 out of 20 micro and macro elements. So, one kilogram will fully satisfy the daily need for vitamin C, potassium, iron, copper, boron, vanadium, cobalt and almost cover the need for chromium, molybdenum and dietary fiber. It is especially useful to eat these fruits for nursing mothers, since the abundance of iron in them restores the level of hemoglobin that has been shaken after childbirth.

Apples are also a rich source of pectins, a type of fiber. These plant polysaccharides are practically not absorbed in the human digestive tract and thus act as enterosorbents - substances that absorb toxins in the intestines, prevent the growth of pathogenic bacteria and have a bactericidal effect. Pectins serve as an effective and safe prevention of constipation, which many women suffer from after childbirth. Among other things, these fruits are famous for their hypoallergenicity - as a rule, even "hardened" allergies can eat them.

What about harmful properties?

Apples are not the lowest calorie fruit, but taking into account the fact that when the "apple season" comes, they are eaten often and a lot. They can add problems to overweight people - a common thing in women after childbirth. This is aggravated by their ability to increase appetite.

Another negative property of this fruit is an increase in the acidity of gastric juice. The same malic acid can also harm the teeth, as it temporarily demineralizes their enamel.

It should be remembered that after eating apples and other acidic fruits, you should not brush your teeth for at least an hour, so as not to damage them. But rinse your mouth immediately after the meal.

So is it possible to eat apples during breastfeeding?

“Nursing mothers like to be intimidated by allergies to the most delicious and generally healthy foods,” says Natalia Razakhatskaya, consultant on breastfeeding. - Citrus fruits, bananas, and even local red fruits, including apples, are often added to the black list of products. But if the mother ate these foods during pregnancy, then after childbirth any fears are groundless. An allergy to red fruits is always a genetically determined disease, but it manifests itself extremely rarely.

Mothers who are afraid of an allergic reaction in a child can be advised to purchase only green or yellow apples - allergy sufferers have no contraindications for them. It is enough to remove the peel from the red ones: although this will significantly reduce the benefits of the product, the anthocyanin and lycopene pigments that provide the fruits with a red color and are sometimes allergens will not enter the body of the mother and child. These substances are not present in the pulp.

It is widely believed that apples will certainly provoke increased gas formation in a child. However, this is true only in cases where the mother's body also reacts to these fruits. Baked apples during breastfeeding do not cause such an effect, although a significant part of the vitamins highly sensitive to temperature (A, B5 and especially B1 with C) die in them. If mom has a slow cooker or microwave, it will not be difficult for her to cook many healthy desserts from these fruits, a few recipes of which are given below.

It should also be remembered that the most useful are local fruits, regardless of where the nursing mother lives. They do not have to be processed for long-term transportation to the final customer. So, for example, Egyptian apples for delivery to Europe are covered with a wax-containing substance. It is inedible, and is washed off with difficulty - you have to use a brush, hot water and soap.

Usually you can eat as many apples as your body requires. But if the child still has bloating, there is no need to exclude apples from the diet during lactation in general: it is enough to reduce their portion, and the negative symptoms will surely disappear.

Baked apples and other recipes

Despite the depletion of the vitamin composition during heat treatment, baked and heat-treated apples (in the oven, microwave or slow cooker) are better digestible due to the fact that high temperature softens the fruit fiber. Suitable as red or yellow, and green fruits.

baked apple recipe

Cooking process:

  1. Cut off the tops of the apples (they still come in handy).
  2. Use a knife or spoon to remove the core of the fruit.
  3. Add a teaspoon of sugar or honey inside each fruit.
  4. Cover the hole with the remaining tops.
  5. Arrange the apples on a baking sheet and place them in a preheated oven at 180 ° C for 20 minutes.

A similar, but faster and more modern way of cooking is in the microwave.
The plate on which the fruits are laid out should be covered with another plate. The baking time is only 5 minutes. The same recipe can be used for the slow cooker - it will take 20 minutes in the "Baking" mode.

If mom wants to turn ordinary baked apples into a gourmet dessert, you can experiment by adding cottage cheese with dried fruits, honey or sugar to them, or watering the fruits with jam before eating.

Consider several more complex recipes: fried apples, charlotte, compote and marmalade.

fried apples

Despite its cheapness, simplicity and speed of preparation, this dessert has a great taste. In addition, it does not require sugar - the fruits are caramelized due to their own fructose and glucose.

Ingredients:

  • apples of any of the hard varieties (for example, green Granny Smith or Simirenko) - 300-400 g;
  • ghee or regular butter - 2 tablespoons;
  • salt - a small pinch.

For cooking you need:

  1. Thoroughly wash, peel and cut apples into slices.
  2. Heat oil over medium heat in a large skillet.
  3. Carefully arrange the slices so that there is at least 1.5 cm between the slices. Since all the slices will not fit at once, you will have to fry in portions.
  4. Sprinkle a little salt (a very tiny amount of salt: overdoing it here means spoiling the dish).
  5. Fry until the bottom side turns golden. Then they should be turned over and left for a few more minutes. The slices should remain soft.
  6. The finished dish can be sprinkled with cinnamon if desired. Eat warm.

Charlotte

One of the most popular and simple apple pie recipes.

Ingredients:

  • actually apples (green varieties are perfect) - 1 kg;
  • sugar - 1 full faceted glass;
  • flour - the same amount;
  • eggs - 3 large pieces;
  • butter - 50 g;
  • cinnamon - a quarter of a teaspoon;
  • breadcrumbs.

For cooking you need:

  1. Wash and peel the apples, cut out their centers. Cut into large slices. Grease a baking dish with butter, cover with breadcrumbs. Put slices in it.
  2. Beat the egg and sugar mixture until it turns into a foamy mass. Add cinnamon and gradually add flour. Mix well and pour over apples.
  3. Put the mold in a preheated oven or microwave. Bake for 45 minutes at 180 degrees (in the microwave - about 15 minutes). If desired, you can additionally sprinkle charlotte with powdered sugar before serving.

You can make baking more tender by adding bananas to it. Charlotte with pears and all its variations are no less tasty: pear-apple, pear-banana, etc.

apple compote

The recipe for a simple, tasty and healthy compote, which, when served cold, will instantly quench your thirst in the hot summer months, and warm in the fall.

Ingredients:

  • apples - 0.5 kg;
  • sugar - three quarters of a faceted glass;
  • water - from 1.5 to 2 liters (depending on the desired sweetness).

To prepare compote you need:

  1. Wash the fruits, remove the core, cut each into 6-8 slices. If you want to preserve the aesthetic white color of apples, each peeled slice should be put in a bowl with a solution of citric acid for several minutes.
  2. Bring water in a saucepan to a boil. Pour apples and sugar into it. Maintain medium fire. If fresh fruits are used, they can be thrown into boiling water and the pan immediately removed from the heat, allowing the compote to infuse under the lid.
  3. If the fruits are hard, you should leave them to cook over medium heat for 20 minutes. After the end of cooking, it is necessary to close the pan and let the compote brew.

If desired, you can improve the recipe by adding any other fruits or berries in addition to apples to the compote.

No less tasty compote can be prepared in the winter months, and dried apples will serve as the main ingredient for it. The recipe is generally similar, but for 2 liters of water you need to use 350 g of dry fruits and 200 g of sugar. Compote is boiled over low heat for 35 minutes, and at the end 1 gram of citric acid is added.

Marmalade in a slow cooker

This recipe only takes a few hours to make.

Ingredients:

  • apples - 6-7 large fruits;
  • sugar - 200 g;
  • cinnamon - 1 pinch.

For cooking you need:

  1. Wash, dry, peel apples. Take out their cores.
  2. Cut fruit into small cubes or slices.
  3. Pour into the multicooker bowl and keep in the "Baking" mode from 50 minutes to an hour.
  4. Take out the finished apples, let them cool a little, then beat with a blender or rub through a sieve.
  5. Add sugar (it is better to focus not on the indicated 200 g, but on the sweetness of apples).
  6. Put it back in the slow cooker and dry in the “Baking” mode for 40-45 minutes. It is recommended to mix the mass several times.
  7. Transfer the resulting puree into a mold and leave to harden for several hours.

The finished dish can be cut with a knife or curly molds.

Conclusion

Apples are a hypoallergenic and extremely healthy fruit with a rich chemical composition. Moms can safely eat apples even in the first months of lactation. If the body reacts to fresh apples with flatulence, they should be eaten baked or boiled (in the form of compote). In those rare cases when a mother or baby still has an allergic reaction, it is worth eating only green and yellow fruits or removing the skin from red ones. Also, we must not forget that it is better for a nursing mother to choose local apples - safe and often more useful.

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

Every housewife needs to know the recipes for delicious and quick desserts. Microwave baked apples can be considered as such. This dish is very healthy and will appeal to both adults and kids. Read on for a few ways to make it.

How to bake apples in the microwave

There are many recipes for this dessert. Depending on what filling you choose for apples, you can make them hearty or dietary. Dessert helps to eliminate toxins, cholesterol, improves the condition of the heart and blood vessels, and the digestive system. Baked fruits are also useful for weight loss: they are low in calories and saturate for a long time. Before you bake apples in the microwave, you need to choose their variety. Not all fruits are equally suitable for this cooking method.

Which apples are best for baking

It is preferable to take sweet and sour fruits. It is important that they have a tough skin. If you don’t know which kind of apples is best for baking, try Simirenko, Antonovka, Ranet, McIntosh. As a rule, the core is taken out of the fruit, and the resulting void is filled with filling. If you want to save time, you can simply cut them in half, and then remove the middle and make a recess for the filler.

microwave baked apple recipe

The list of cooking options is incredibly wide. Feel free to experiment and add different fillings: dried fruits, berries, jams, jams, nuts. Each time you will get a new amazing taste. It is better for very young children to bake fruits without filler, they are very useful for them. Memorize some of the most popular recipes.

apples with honey

A classic version of a dish that has been popular for many years. Apples baked in the microwave with honey are a real storehouse of vitamins. They are very tasty and fragrant. If you make them for breakfast and eat them, you will get a charge of vivacity and energy for the whole day. Be sure to remember how to prepare this simple, healthy and delicious treat.

Ingredients:

  • apples - 2 large;
  • buckwheat honey - 2 tbsp. l.;
  • prunes - 40 g;
  • raisins - 40 g.

Cooking method:

  1. Wash fruits before cooking. Carefully cut off the tops, you will need them later. Cut out the cores so that you get baskets with a bottom. Pierce each fruit in different places with a toothpick.
  2. Wash the raisins with prunes, pour boiling water for a couple of minutes, cut, mix with honey.
  3. Fill the fruit with stuffing, cover with the tops that were cut off. Put them in a deep plate or other dish suitable for a microwave oven. Covered, cook on high power for 5-7 minutes.

Baked apples with sugar

Fruit prepared according to the following recipe, you can even give babies as the first complementary foods. The dessert turns out to be very light, tasty, a person of any age will like it. It is very easy to prepare, the whole process will take you no more than 10 minutes. Read how to bake apples in the microwave with sugar and try to make such a treat yourself.

Ingredients:

  • butter - 30 g;
  • apples - 3 sour medium;
  • brown sugar - 30 g.

Cooking method:

  1. Wash the fruits, cut off the tops from them. Remove the seeds with a gentle movement of the knife. Don't forget to pierce the skin with a toothpick.
  2. Divide the oil into three identical pieces, put in each fruit. Sprinkle sugar on top and cover with tops.
  3. Place the stuffed baskets in a deep container. Cover and bake for three to five minutes (depending on the size of the fruit).

With cottage cheese

The taste of this dessert is very unusual, one might say tropical. You can cook baked apples with cottage cheese in the microwave for your child for breakfast, he will definitely like this delicacy. If you are on a diet and trying to get rid of extra pounds, then feel free to make yourself this delicacy for dinner: it has a minimum of calories, but a lot of useful substances.

Ingredients:

  • apples - 2 large;
  • honey - 4 tbsp. l.;
  • cottage cheese - 200 g;
  • canned pineapple slices - 100 g;
  • coconut flakes - 20 g.

Cooking method:

  1. Wash the fruit. Cut out their top and middle parts so that you have a basket with walls no more than a centimeter thick. With a toothpick or other sharp object, pierce each in different places.
  2. Do not throw away the pulp of the fruit, but finely chop, getting rid of the seeds.
  3. Grind the curd. Add pineapple pieces with apple pulp, honey to it, mix well.
  4. Start fruit. Top with shredded coconut.
  5. Bake them in the microwave, placing them in a deep plate and covering the top with a lid, for about 7-10 minutes.

With honey and cinnamon

The following fruit dessert will delight you with a spicy taste and pleasant aroma. Baked apples with cinnamon in the microwave are very tender, juicy. The sauce with which they are cooked will soak all the pulp. Be sure to try to prepare such a dish before the guests arrive - and they are guaranteed to be amazed at your culinary talent when they try the delicacy.

Ingredients:

  • apples - 2 sour;
  • ground cinnamon - 2 tsp;
  • honey - 2-3 tbsp. l.;
  • ground ginger - a teaspoon;
  • cinnamon sticks - 2 pcs.

Cooking method:

  1. Wash the fruits, carefully cut out the middle, making a small indentation. Pierce the surface five to six times with a toothpick.
  2. In a small bowl, mix honey with ginger and cinnamon.
  3. Fill your fruits with the resulting sauce. Place them in a deep container, put in the oven. Cook for about five minutes on medium power.
  4. Serve each serving by dipping a cinnamon stick into the bowl of sauce. For beauty, you can crush with powdered sugar.

With honey and nuts

The dessert prepared according to this recipe is not only excellently tasty, but also contains many vitamins. All the ingredients included in the composition are very useful for the body. Apples baked with honey and nuts are prepared very quickly: you will need a minimum of time to make them. They look great even in the photo, and even on the table they are the main decoration.

Ingredients:

  • apples - 2 large;
  • cinnamon (ground) - 0.5 tsp;
  • a mixture of peanuts, almonds, walnuts - 100 g;
  • honey - 40 g.

Cooking method:

  1. Wash the fruits, cut out the middle, making a recess in each. Put a few punctures on the surface.
  2. Crush the nuts, but not much, mix with honey.
  3. Fill fruit with stuffing. Gently sprinkle cinnamon on top. Put in a deep bowl, be sure to cover.
  4. Baked apples in the microwave at high power will cook for approximately 8 minutes. Serve them warm.

With cranberries and honey

Another recipe for a delicious and healthy dessert. For cooking, it is better to take sweeter varieties of fruits, because berries will provide sourness. The dessert looks amazing in the photo, it looks very festive, bright. Apples baked with cranberries are a great dish for both adults and kids. Do them at least once - and see for yourself.

Ingredients:

  • apples - 2 large;
  • brown sugar - 50 g;
  • cranberries - half a glass;
  • honey - 30-40 g.

Cooking method:

  1. Wash fruits with berries. From each fruit, remove the cores and some pulp. Pierce each apple in several places with a toothpick or other sharp object.
  2. Pour sugar into the recesses in the fruit, and put the cranberries on top. Fill with honey.
  3. Put in a deep form, cover. Place in the microwave. Cook at high power for 5-7 minutes.

How to deliciously bake apples in the microwave - cooking secrets

There are a lot of tips for those housewives who want to bring the taste of the dish to perfection:

  1. Before cooking apples, you can cut them into slices and simply mix with the filling or lay them in layers. You will get a dish that resembles a fruit casserole.
  2. Do not rush to throw away the juice released during the baking process. You can pour it over dessert before serving.
  3. If you want to bake stuffed apples, then cut the pulp so that the thickness of the walls and bottom is at least a centimeter.
  4. Fruits need to be baked in a deep container under the lid. It is desirable that it be made of thick glass or special plastic.
  5. Be sure to pierce the fruit in several places with something sharp. Otherwise, their skin will burst, which will spoil the appearance.
  6. You need to know how long to bake an apple in the microwave: this process can take from three to ten minutes. Cooking time depends on the size and variety of fruits, the amount of filling and its composition, the power of the device. If you want the inside of the apple to be soft, then cook longer. And by turning off the device early, you leave it inside more dense.
  7. If you pour a little water into a container with fruit and cover it, then a baked apple in the microwave will cook faster.
  8. As a filling, you can use jam, grated chocolate, fresh or frozen berries and other fruits.
  9. If you crush baked apples in the microwave with cinnamon, they will not only look prettier in the photo, but will also become more fragrant.
  10. It is advisable to sprinkle something on dessert before serving. For this, coconut flakes, powdered sugar, cocoa powder are suitable.

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Baked apples in the microwave: recipes

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