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anonymous , Female, 14 years old

Hello, dear Yuri Petrovich. My name is Irina and I am 14. My problem is that I have lost the former sensitivity of the clitoris, most parts of the genital organs (erogenous zones) ... Since childhood, I have been masturbating, since about 6 years old, I realized that I was doing something bad , but as a child, I did not know anything about what I was doing. Now I have completely stopped doing it. Masturbated by shaking on hard things, thick pillows, for example. Please tell me what should I do in such a situation? Leave everything as it is, and wait until everything recovers by itself? Or take some action? And will this sensitivity be restored to the norm of a healthy girl? I will be very grateful for your help.

Hello. Irina. You know yourself well - and therefore one word for you is a whole story. I don't know you at all, so I need more specific information so that I can get into the situation. My question is: 1. What do you call "lost sensitivity" - what exactly is it expressed in? 2. How did you discover that you had lost something? 3. Does this "loss" affect your health, your relationships with boys, etc.? 4. What is your mood in the last six months? Are there any diseases of the body or spirit? Write - we will discuss.

anonymously

Hello again. I am Irina, the girl who wrote to you earlier with a problem about loss of sensitivity. I can give you answers. 1. Previously, during masturbation, I received quite a lot of pleasure, but now, I almost don’t feel anything ... I read on the Internet what, in general, in fact, a girl should feel during caresses, when she should feel that pleasure and under what kind of impact. My "loss" is expressed in the fact that when stimulated, I can not get pleasure. Regarding the clitoris: I read that the girls are pleasantly stimulated not by the clitoris itself, but by the areas adjacent to it, by sipping and affecting the labia minora. Under such influences, I also do not feel anything. 2. I discovered my "loss" when I gradually began to get less pleasant sensations from masturbation. As I said earlier, then I didn’t feel anything at all. 3. No, it does not affect my health in any way. I have not been sick for half a year, I always feel great, I have no complaints. But now I was no longer turned on by naked boys and the like ... Previously, only seeing this, I got excited, the desire to remove this state by masturbation, the release of "secret liquid" now there is no such thing ... 4. Infusion over the past half a year , in in general terms, positive. There are sharp swings from good to bad, but this does not happen often. There are no diseases of the body, the spirit, everything is normal. I hope this information will help you understand the current situation. I immediately apologize for the fact that maybe I didn’t explain it so clearly somewhere ... I know very little about such things, so I told it as best I could. I will be very grateful to you for your help. This question worries me a lot...

Instruction

Enrich your sex life with acquired sexual reflexes: visual, auditory, olfactory and tactile. Partners can create their own various exciting techniques that will become a habit and will act as stimulants (smells, twilight, water in, etc.). This is a powerful factor for increasing sexual sensitivity. It will be enough just to turn on familiar music, and sexual arousal will already increase.

Apply a variety of caresses. Physiologically, stroking the whole body, and not just the erogenous zones, gives an amazing effect. The tissues of the body begin to be actively supplied with blood, the skin turns pink, and a shine appears in the eyes. Accordingly, the genitals are also filled with blood, which is very important for stimulating sexual arousal. At the same time, a woman begins to perceive sensations to the fullest, which contributes to an increase in arousal and, as a result, leads to an orgasm.

Try to eat foods that increase sexual sensitivity. These are vanillin, cloves, cumin, mustard.

Get a massage in the bathroom. To increase blood circulation, massage the body and genitals with a jet of water. It is effective to receive a massage with a very strong jet, alternately hot and cold. It has an exciting and stimulating effect.

Sources:

  • how to increase excitability

With the development of technology and the acceleration of the rhythm of life, people have become very scattered and lost sensitivity. In order to return inner awareness and sensitivity, it is necessary, first of all, to allocate free time when you will not be distracted by phones, TV, and other people. It is best to go away from civilization: to the village, to the sea, to the mountains.

Instruction

Take a break from the constant bustle of nature. Choose an activity to your liking: fishing, walking through the forest, lying in a clearing, on a haystack. Listen to your natural desire, and stay alone with yourself. Just enjoy nature, listen to the trills of the nightingale, watch the birds in the sky, bugs, ants, butterflies, fish. Gradually, the inner will begin to manifest itself, and you will feel unity with the natural environment and get away from thinking about business and worries.

Enhance your skin's sensitivity to things around you. Pick up for any rough, smooth, soft, things. Ordinary shreds of fabric of different textures can serve well. Retire, be sure to turn off the light, close your eyes. Imagine that you are suddenly blind, take any of the prepared things, examine it with your fingers, run it along your arm, leg. Try to listen to the sensations, perhaps now you will get more information about the object under study. Do the same manipulations with each thing.

Engage in oriental practices. Yoga, meditation, pranayama (breathing exercises) will open up new sensations for you in your own body, you will begin to perceive the world on a more subtle level. Sensitivity will increase, you will begin to pay attention to things that you didn’t notice at all before, and everything will sparkle with new colors.

Related videos

The modern rhythm of life creates all the conditions for a person to become absent-minded, thick-skinned and nervous. We cannot relax even at night, insomnia, anxiety and nightmares accompany us until dawn. We need to stop and realize that such a speed of life will only lead us to health problems. How to change internally and become more sensitive to nature? Follow the recommendations below, and you will soon notice that you began to see what you had not paid attention to before, and new sensations appeared inside.

Instruction

Get close to nature. For the weekend, go out of town, to the village, to go fishing on the river. Try to completely retire, all means of communication. Listen to the birds singing, the waves splashing, the trees rustling - try to catch every sound. At the end of the day, you will feel completely rested, and you will realize that you have literally merged with nature, and now you feel it with every cell of your body.

Violation of sensitivity and numbness of the nipples or other areas of the skin of the mammary glands is a fairly common complication that develops after breast augmentation surgery. If numbness in the lower part of the gland, where soft tissues are more injured, is a natural and temporary phenomenon, then a decrease in the sensitivity of the nipple-areolar complex is an undesirable and not planned phenomenon.

It is difficult to say in what percentage of cases such a complication occurs, since there are not many reliable statistical data. It is believed that a persistent violation of the sensitivity of the areola and nipple occurs in 2-10% of cases of all operations performed.

There are the following manifestations of sensitivity disorders:

Hypothesis - This is a violation of sensitivity which is characterized by a decrease in sensitivity in the area of ​​the nipple and areola, as well as in the lower part of the gland. As a rule, it is temporary and is a natural phenomenon in the first days and weeks after the operation. Gradually, the area of ​​reduced sensitivity decreases and completely disappears by a year after the operation.

The hypothesia of the nipple-areolar complex is rarely irreversible. In some cases, with very thin breast soft tissues, hypoesthesia in the lower pole of the mammary gland may be permanent, but this, unfortunately, is the cost of the operation.

Hyperesthesia - This is a violation of sensitivity which is characterized by increased sensitivity in the area of ​​the nipple and areola. For this type of violation characteristic feature is the amplification of ordinary sensations, sometimes to the border of pain.

Often patients note that the sensations when touched have remained the same, but their intensity has increased significantly. Hyperesthesia is most often a temporary phenomenon. The presence of hyperesthesia suggests that there is no significant damage to the nerve endings and the sensitivity will soon return to normal.

Paresthesia - These are special sensitivity disorders that are characterized by atypical manifestations of sensitivity. These include "goosebumps", tingling, as well as any other manifestations of sensitivity that are not typical for this area. A feature is also the fact that these sensations are in no way connected with external influences.

As a rule, parasthesias occur to some extent in many patients after surgery, but they disappear quite quickly. Most often, such violations of sensitivity are associated with overstretching, compression of nerve endings.

Anesthesia - this is the most severe of all types of violation of sensitivity, which is characterized by a complete lack of sensitivity in a certain area of ​​\u200b\u200bthe mammary gland. Such a violation is associated with complete damage to the branches of sensory nerves innervating this area.

Anesthesia is an extremely rare complication, since damage to all branches innervating the mammary gland during cosmetic surgery seems unlikely. However, the branches of the fourth intercostal nerve make a very significant contribution to the innervation of the nipple-areolar complex, and their damage can significantly impair the sensitivity of the areola and nipple.

Speaking about the violation of sensitivity, it is necessary to evaluate this complication from a practical point of view, namely from the point of view of patients, how much a decrease in sensitivity affects the quality of life. As my experience shows, a year after the operation, it is extremely rare for someone who has undergone surgery to complain of discomfort from reduced sensitivity.

Even if, with the help of a targeted survey, it is possible to find out that there is still a decrease in sensitivity, then it turns out to be minimal and in 90% of the case in the scar area, which is quite natural and expected. The main thing is that very rarely someone complains that it interferes with life.

Causes of loss of sensation after mammoplasty


There are several reasons due to which sensitivity is impaired, but their essence boils down to damage to nerve fibers and nerve endings. These damages can be either reversible or irreversible. Let's consider the main ones.

1. Damage to nerve fibers. Any surgical operation is accompanied by incisions, separation and movement of tissues. During the operation, damage to the nerve fibers is inevitable. This is fine. The surgeon must know the anatomy well in order not to damage the large branches of the nerves during the operation, since their damage can lead to a permanent decrease in sensitivity. Over time, small nerve fibers and nerve endings are restored and sensitivity gradually returns.


2. Damage to the fourth intercostal nerve. The fourth intercostal nerve is responsible for the sensitivity of the nipple and areola.

This nerve passes at the level of the midaxillary line. Branching into two parts, it passes along the circumference of the chest and enters the tissue of the gland.

During the operation, the surgeon must remember that there is a possibility of damage to this nerve, so the operation in this area must be performed very carefully.

Complete and partial damage to the anterolateral or anteromedial branch of this nerve sometimes does occur. The result of this may be a sharp decrease in the sensitivity of the nipple-areolar complex, which may be permanent.

3. Large size of the implant. Installing an implant that is too large can also affect the sensitivity of the skin of the mammary glands or nipples, as well as the occurrence of numbness after surgery. This is explained by the fact that an incorrectly selected, very large size of the implant exerts strong pressure and stretches the fourth intercostal nerve, which is sandwiched between the implant and the chest.

Most often, this is manifested by stabbing pains, but these pains are rarely permanent and disappear within a few weeks.

3. Location of the implant. In the course of observations, it was found that when installing an implant under the pectoralis major muscle, the risk of impaired sensitivity and numbness is less than when installing under the mammary gland.

It must be remembered that even in the case of a perfectly performed breast augmentation operation, the sensitivity of the nipples may be impaired. The explanation for this, as mentioned above, is the greater sensitivity of the skin of the nipples, due to a large number nerve endings.

The nerve endings leading to the nipple are very small and thin, and very often the surgeon, without noticing, stretches or cauterizes them during the operation.

If the nerve fibers were stretched during the operation, then their sensitivity is quickly restored. If they are cauterized, they will take a longer time to recover, depending on the extent of their damage.

Return of breast sensation

As a rule, the restoration of sensitivity occurs within a few months after surgery. But sometimes, when the degree of damage to the nerve fibers is high enough, it can take quite a long period of time to recover.

The sensitivity of the chest manifests itself in the form of mild or severe pain that occurs during palpation, wearing underwear and clothing, with active movements or performing exercise, while running or brisk walking.

Breast sensitivity in some cases may be temporary, manifesting itself at certain periods menstrual cycle, under the influence of natural hormonal changes, but sometimes it is a symptom of the disease.

Only a doctor can determine the exact cause of breast sensitivity after studying the results of examinations and anamnesis. But first, let's determine what factors can provoke this phenomenon.

Breast tenderness during pregnancy

During pregnancy, the female body undergoes many significant changes, against which breast sensitivity develops. According to statistics, such ailments often appear already in the early stages.

The cause of breast tenderness during pregnancy is due to a change in the hormonal system. The effect is temporary, so no special measures need to be taken.

Breast tenderness during lactation

Under the influence of the hormone prolactin, active milk production occurs, which leads to swelling of the mammary glands. Quite often, during the period of feeding a child after childbirth, a woman notices an increase in the sensitivity of the breast.

This condition can persist throughout lactation, manifest itself with an excess amount of milk, after feeding or during feeding.

As a rule, the sensitivity of the breast disappears on its own after the complete completion of lactation. You need to contact a mammologist and undergo examinations if you notice that ailments persist after lactation.

Breast tenderness after surgery

If the patient underwent breast surgery (implant placement, reduction mammoplasty, gland reconstruction), most often she observes not an increase in breast sensitivity, but a temporary loss of it.

When touched, it seems to her that the skin of the chest does not feel anything at all. To a greater extent this problem extends to the nipple-areolar complex. If the sensitivity of the breast has disappeared, there is no need to worry, because within 7-14 days after the operation it will have to recover on its own.

Breast tenderness before period

On the eve of menstruation, the body prepares for complex processes. Hormones play an important role in it, therefore, under their influence, the mammary glands swell, slightly increase in size and may seem heavy for some time.

Many women experience various uncomfortable sensations before the first days of a new menstrual cycle, and sometimes breast sensitivity appears before menstruation.

Breast tenderness during sexual arousal

Like a man's penis, women's nipples are prone to erection, which occurs with strong sexual arousal. At this point, they become more sensitive to touch and slightly painful to mechanical stress. This state is natural: it is not for nothing that sexologists consider the nipples to be one of the most sensitive erogenous zones in women.

Sensitivity of the breast with mastopathy

Mastopathy is a disease in which there is an overgrowth of the mammary glands. The clinical picture suggests a pronounced swelling and enlargement of the breast, the occurrence of pain and discharge from the nipples. Also, with mastopathy, there is often an increase in the sensitivity of the breast. You can't just leave the problem unattended. You will need a medical examination and treatment.

Breast tenderness in adolescence

During puberty, girls quite often complain of soreness and sensitivity of the breast, which can manifest itself at different periods of the menstrual cycle. This is a completely normal hormonal state for a teenage girl, in whose body drastic changes occur.

More than 60% of women know what breast sensitivity is. It is accompanied by swelling, swelling, itching and pain. Causes of discomfort can be pregnancy, premenstrual period and the time of breast growth in adolescents. However, it is not necessary to exclude various kinds of diseases. If there are suspicious symptoms, then it is better to contact a mammologist and go through full course examinations.

Doctors distinguish between two types of mastodynia - it is cyclic and non-cyclic (acyclic).

In the first case, mastodynia occurs before menstruation. Under the influence of hormones, cells begin to grow and divide, thereby creating pressure on the nerve endings and causing aching pain. Also, fluid retention in the body creates additional discomfort and sharpness of tactile sensations. The pain is localized in two mammary glands at the same time and can last the entire menstrual cycle.

In the second case pain may occur in only one breast or concentrate in a separate area. This indicates a violation of the body or a developing pathology.

It could be:

  • Pregnancy period
  • Various neoplasms
  • Failure in the body while taking medication
  • Injuries
  • Operations on the chest
  • Problems with the spine and heart, etc.

Body features

To determine whether the breast is sensitive or not, you should lightly press on it during menstruation. If pain, tingling, or discomfort is felt, then the mammary glands are sensitive. Also, an indicator of sensitivity is the freezing of the chest in the cold season, despite the fact that the person is warmly dressed. To avoid this, you should wear a cotton T-shirt (sweatshirt) on your underwear, and any woolen clothes on it.

It is necessary to choose the right underwear so that it does not pinch and is pleasant to the body. It is worth choosing sets without seams and pitted, with soft liners inside. To visually increase or lift the pectoral muscles, you can purchase a bra on foam rubber with a push-pa effect. But it should also be made of natural materials and without seams.

Diet lovers need to choose a sparing menu that will allow you to smoothly and evenly reduce weight. A sharp decrease in weight will lead to drooping of the chest and a decrease in its elasticity.

What causes changes in the female breast

The most common cause of changes in the glands in women are hormones. It can be menstruation, menopause or the consequences of taking birth control pills. With these signs, the mammary glands can become heavier, enlarge, and eventually return to their original state.

The most common reason for breast changes is pregnancy. As soon as life is born in the female body, the body actively begins to produce progesterone, which loosens the uterus for bearing a child, increases the blood supply to the uterus to nourish the embryo. At this time, the breast will become sensitive, pour, increase. Thanks to the hormone prolactin, after the birth of the baby, colostrum is produced in the breast, and then mother's milk. Therefore, the organ remains in the same state as during the gestation of the embryo.

Another reason for change is age. Over time, the skin produces less and less collagen and elastin, thereby the breast loses its shape and elasticity, so it is necessary to regularly massage and care for it. Also, the form is lost with a sharp weight loss.

You should choose gentle and proper diets, which will not harm the body and will not allow it to deplete.

First changes

Not very pleasant sensations in the chest area and a delay in menstruation can be a sign of pregnancy. Often, the discomfort can be brighter and stronger than with PMS, and an attack of nausea may also occur.

High skin sensitivity is one of the first signs of pregnancy. Each touch causes shivering and irritation. The chest becomes sensitive, and reacts to any touch. The fact is that after conception, the amount of female hormones increases sharply and the body reacts painfully and tangibly to these changes.

Breast pain caused by a change in hormonal balance does not please a woman. But this means that the body adapts to changes and prepares the mammary glands for the upcoming feeding. Due to hormones, blood arrives faster, thereby stretching the glands and blood vessels. On the early term it happens that the chest becomes hot and the body temperature rises slightly. You should carefully monitor the condition of the skin, if it turns red and the pain intensifies, then you should immediately consult a specialist.

By about 4 weeks, the breasts begin to increase in size. It becomes heavy, dense and hard. Itching may appear. Also, the halos begin to darken and may become larger than before.

The condition of the nipples in women during pregnancy and lactation

If the nipples suddenly become more sensitive and irritable, then this is also an indicator that conception has occurred. At conception, the hormone oxytocin is produced, which prepares the mammary glands for feeding and improves lactation. To stimulate the production of this hormone, you should massage the breasts and nipples, including with the help of the baby's sucking reflex. But before childbirth, this cannot be done. So that irritated nipples do not cause discomfort, you should purchase special prenatal underwear.

Pain and itching can cause cracks, scuffs and abrasions on the nipples that occur in the following cases:

  • Incorrect attachment of the baby to the breast.
  • Uncomfortable posture of mother and child during feeding.
  • Not maintaining hygiene.

Often, inexperienced mothers, due to severe pain, stop feeding the child. It's a big mistake, because breast milk- this is the most useful food for the baby, shaping his health. To avoid this, you can put on special nozzles on the nipples, smear them with creams and ointments, and also learn the correct technique for feeding the baby.

Increased nipple sensitivity during menstruation

Heaviness in the chest, its enlargement and sensitivity of the nipples are common signs of the onset of PMS. Also, women are concerned about tingling and itching. The fact is that before menstruation, the ratio of hormones in the body changes, and it leads to such consequences.

The second phase of PMS is characterized by an increase in progesterone, which increases the development of breast tissue and the development of the endometrium in the uterus. This usually happens between days 6 and 8 of the second phase. During this period, the breast increases dramatically, swells, the nipples become very sensitive and susceptible to irritants. Most women purchase special bras with softening and natural liners (pads) that make it easier general state and chest discomfort.

Similar signs of PMS and pregnancy mislead many women. They confuse menstruation and pregnancy. However, their doubts are dispelled after the end of the menstrual cycle.

In the luteal phase, failures and disorders often occur in the vegetative-vascular, psychopathological and endocrine systems. They arise due to the influence of serotonin and histamine on the body.

Irritation of the areola and nipples may indicate ovulation (middle phase), when PMS causes the egg to be rejected from the ovary.

During the menstrual cycle, estrogen is produced, which promotes the growth of follicles and an increase in the endometrium in the egg. During this period, the chest will lose sensitivity and tension in the pectoral muscles.

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