Despite the fact that hyperesthesia is not an independent disease, its external manifestations are quite dangerous and unpleasant. An increased mental reaction to external stimuli, excessive sensitivity of the teeth or skin is not only unpleasant, but also dangerous to the body. The difficulty of dealing with the disease lies in the fact that in order to eliminate its symptoms, it is imperative to find out the cause of their appearance.

Psychological reasons for the appearance

Hyperesthesia, that is, a pathological increase in the threshold of sensitivity, is often caused by psychological reasons. A person feels an excessive increase in the sharpness of perception of reality and reacts too violently to external stimuli (for example, the rustle of leaves or the chirping of a cricket).

In most cases, the described symptoms appear on initial stages some types of clouding of consciousness (for example, sleepwalking), as well as other acute mental disorders.

Another reason for increased mental sensitivity is an abnormal reaction of the body or poisoning. medicines used in the treatment of mental illness and have a psychoactive effect.

Symptoms

Mental hyperesthesia is characterized by such manifestations as increased irritability and emotional instability. The patient inadequately and overreacts to certain external factors. It does not matter which sense organs or receptors are irritated: auditory (clock ticking, rustle), olfactory (slight smell), tactile (light touch, prick).

A person becomes emotionally unstable, easily excitable, cannot adequately control his emotions. Sometimes patients complain of a lot of pointless unpleasant sensations that occur in various parts of the body and are not amenable to localization.

Too frequent manifestation of symptoms of hyperesthesia indicates additional pathologies that the patient has. Therefore, before starting treatment, it is necessary to confirm or deny their presence.

Diagnostics

As in any other case, establishing the causes of the appearance of a pathology begins with an analysis of the patient's complaints and the collection of anamnesis, that is, information about the history of the course of the disorder, living conditions, previous illnesses, and so on.

Then a neurological examination is performed. The reaction of the skin is evaluated, the vision and olfactory functions of a person are checked. A visit to a psychologist or psychiatrist, who can assess the psycho-emotional state of the patient, will help diagnose the disease and establish the causes of its occurrence.

As for the tools, the most effective among them is electroneuromyography. Using this procedure, the speed of passage of a nerve impulse from external receptors to the brain is measured, and the degree of damage to the nervous tissue is determined.

Hyperesthesia can be caused by a high content of glucose, the presence of toxic substances and products of protein metabolism. Therefore, there is a need for a general laboratory analysis urine and blood.

Treatment

Most often, the appearance or exacerbation of hyperesthesia is associated with a person receiving a physical injury or getting into situations that are stressful for him. The “trigger” factor may not even be the pain itself, but its expectation or an acute feeling about the suffering of other people.

Treatment is carried out by several medicines. First of all, painkillers. Anesthetics stop the pain syndrome, which is the cause of the appearance of signs of hyperesthesia. Medical equipment may be used. Sedatives are used to normalize mental state the victim.

Increased tooth sensitivity

As in the previous case, hyperesthesia of the hard tissues of the tooth is not an independent pathology, but a consequence or reaction to other painful conditions, such as carious lesions or external physical influences.

In most cases, the pain does not have a long-lasting character, and varies in intensity from barely noticeable to almost unbearable. Sometimes hyperesthesia of the teeth prevents even eating or brushing.

The exact mechanism of the occurrence of pathology is still unknown. However, all experts agree that hyperesthesia of the teeth appears due to:

• intensive carious processes in the dental cavity;
• increased fragility of tooth enamel;
• chips and other damage to the surfaces of the teeth;
• other processes that are not classified as carious by dentists;
• damage to the enamel located in the area of ​​​​the neck of the tooth;
• necrosis and erosion of teeth.

Symptoms

The main sign by which hyperesthesia of the teeth is diagnosed is the appearance of short-term, but very intense pain. The duration of the pain syndrome is from 10 to 30 seconds. The area of ​​manifestation can be clearly defined or have a global character.

All symptoms of pathology are classified according to the following criteria:

sign	Characteristic
Localization	clearly defined - discomfort occurs in one or more specific teeth; systemic - pain appears in the mouth and the patient cannot specifically point to its source.
Origin	associated with the loss of hard tooth tissues - often this type of hyperesthesia appears when enamel is removed during the treatment of carious processes or necrosis; not associated with the loss of a layer of enamel.
Clinical picture	the appearance of pain when exposed to temperature (cold or heat); the presence of unpleasant sensations is associated not only with the effects of temperature, but also with chemicals (acid, sweetness); irritation is caused by all influences, including physical ones.

Treatment

The method of getting rid of the disease depends on the cause of the pathology. Most often, it is enough to use prophylactic agents, but in some cases, for example, exposure of the neck of the tooth or pathological lowering of the gums, surgical intervention is indispensable.

If hyperesthesia of the teeth is recurrent due to fragility or increased abrasion of the enamel, orthodontic procedures may be prescribed.

Hypersensitivity of the skin

Another fairly common hypersensitivity- skin hyperesthesia. This condition is a consequence of a violation of the functioning of special nerve fibers passing through the thickness of the skin. As a result, nerve receptors interact incorrectly with internal organs, including the brain.

The causes of this pathology can be both significant external influences (burns, injuries, lichen, wounds), and internal factors. The latter include increased excitability of neurons in the brain. Skin hyperesthesia is often diagnosed in patients suffering from neurosis, mental disorders and other similar ailments.

Symptoms

The violation in question is characterized by unpleasant sensations of a pressing nature, as well as burning pains, similar to burns. Moreover, the nature of their manifestation differs from the place of localization. An attempt to lift part of the skin causes almost unbearable pain.

An additional sign of hyperesthesia is dermographism. If you run a fingernail or spatula over the skin of a healthy person, it leaves an inconspicuous pale pink mark that quickly disappears. The presence of a pathology is evidenced by a pronounced dark red line, which does not disappear for a rather long period of time.

But with this method of diagnosing pathology, one should be careful. Dermographism may also indicate impaired functioning of the endocrine and nervous systems, inflammation of the membranes of the brain and spinal cord, and so on. Therefore, to clarify the diagnosis, it is necessary to contact a medical institution.

Hypersensitivity (hyperesthesia) of teeth is a problem that, according to statistics, more than half of people face.

According to some data, over the past decades, the prevalence of this disease has increased significantly and at present, hyperesthesia is already observed in 68% of adults (among those who have been examined).

If the sensitivity of the teeth is increased, then it is likely that a person has a non-carious lesion of the hard tissues of the teeth.

Signs of tooth sensitivity

Hyperesthesia is characterized by the appearance of short-term pain of varying intensity associated with exposure to chemical and thermal stimuli. Teeth may also respond to tactile (mechanical) stimuli. With pronounced hyperesthesia, it becomes problematic for the patient to chew solid food and even brush his teeth.

A pronounced feeling of discomfort or even acute pain may last for 10-30 seconds. Unpleasant sensations are localized (within 1-2 teeth) or generalized, when all or almost all units of the dentition are affected by the pathological process.

Note:“sensitivity of tooth enamel” is a fundamentally incorrect expression, since nerve endings are completely absent in this outer layer of hard tissues. Discomfort and pain are associated with exposure to irritants on the dentin.

Causes of tooth sensitivity

Normally, enamel prevents the effects of temperature and other irritants on the dentin and the neurovascular bundle (pulp) of the tooth. A pathological change in the structure of the enamel naturally leads to an increase in sensitivity.

Hyperesthesia can develop due to the loss of hard tissues. In particular, tooth hyperesthesia is often recorded after dental procedures (preparation of enamel and dentin), as well as as a result of caries and non-carious lesions.

Against the background of a carious lesion, the cause of short-term pain is the destruction of the outer layer of tissues to the enamel-dentin border, which already has significant sensitivity. With deep caries, the dentin layer covering the pulp is already very thin, as a result of which irritation is transmitted directly to the nerve.

The most common non-carious lesions leading to hyperesthesia include:

• pathological abrasion of hard tissues;
• erosive lesions of enamel;
• hypoplasia (underdevelopment);
• wedge defect.

Severe discomfort often occurs if, due to periodontal disease, gum recession develops, leading to the exposure of the necks and even the roots of the teeth.

An increase in the sensitivity of dental tissues may accompany endocrine disorders or be one of the clinical signs some neuropsychiatric disorders.

One of the reasons for changes in the structure of enamel is the lack of beta-carotene (vitamin A) in food.

Important:demineralization of hard tissues is facilitated by the use of carbonated drinks, which usually include such an aggressive compound as phosphoric acid. For example, in Coca-Cola, its quantity simply “rolls over”.

You can not simultaneously eat very cold and hot food (ice cream with hot coffee). Temperature fluctuations lead to the appearance of cracks in the enamel.

In the pathogenesis of increased tooth sensitivity in women, an important role is played by hormonal and metabolic pathologies of a systemic nature. A number of authors point to the relationship between non-carious enamel lesions with a decrease in the level of estrogens (in particular, estradiol) in plasma. Hormonal failure leads to metabolic disorders, resulting in a decrease in the blood level of magnesium and calcium ions. As a result of this chain of violations, the mineralization of enamel deteriorates significantly. Hyperesthesia often develops during menopause, when the hormonal background undergoes significant changes. An increase in sensitivity can also be observed during pregnancy, which is associated not only with endocrine changes, but also with the loss of mineral salts.

According to the accepted classification, physicians distinguish 3 degrees of hypersensitivity of dental tissues:

1. There is a reaction to cold and hot.
2. The tooth reacts not only to temperature stimuli, but also to the chemical compounds present in the products.
3. Pain occurs with any kind of impact.

The severity of sensitivity is usually directly dependent on the activity of the course of the disease, so it is higher during an exacerbation and may decrease during remission.

Hypersensitivity is often the very first symptom of the beginning thinning of the hard tissues of the tooth. The exact mechanism of pain development in this case is not completely clear.

There are three main theories that explain the appearance of pain in dental tissues:

• receptor;
• hydrodynamic;
• neuro-reflex.

According to the receptor theory, the cause of a short-term attack of pain is irritation of the endings in the dentinal tubules. From them, the impulse is already transmitted to the main nerve bundle.

The hydrodynamic theory explains the appearance of pain by a violation of the circulation of fluid in the dentinal tubules, which leads to irritation of the mechanoreceptors of nerve fibers.

Has the right to exist and neuro-reflex theory. According to which the cause of pain is a change in the degree of sensitivity of nerve endings due to a violation of the normal ion exchange in the surrounding tissues.

Treatment of tooth sensitivity

The measures that should be taken to reduce the sensitivity of the teeth directly depend on the cause of the development of the pathology.

First of all, you need to visit a dentist - only a specialist can tell you exactly how to relieve tooth sensitivity.

If hyperesthesia is caused by medium or deep caries, as well as pulpitis, then appropriate treatment is carried out, involving the removal of infected tissues (possibly also the removal of a nerve) with subsequent replacement of the tissue defect with a filling.

Root exposure requires surgery to elevate the gums to a normal level.

During enamel demineralization, applications with calcium preparations are carried out (the usual course includes 10-15 procedures), after which the enamel surface is covered with a layer of special varnish with a high content of fluorine ions, which clog micropores and prevent mineral compounds from “washing out” of hard tissues. With the ineffectiveness of such conservative treatment, the question may be raised of applying a layer of filling material or setting up an artificial crown. Enamel chips after injuries or unsuccessful biting also require urgent therapeutic or orthopedic treatment.

Increased enamel abrasion due to malocclusion requires orthodontic treatment. If the cause of pathological thinning is bruxism (night “grinding of the teeth”), then consultation and treatment with a specialist neurologist is necessary.

Preventive measures

With thin enamel, it is better to use only soft toothbrushes. With extreme caution in such cases, you need to use electric models.

To prevent and eliminate hyperesthesia, a whole series has been developed, which include a large number of fluorides and other mineral components.

To prevent the occurrence of hypersensitivity of the teeth, it is advisable to limit the consumption of acidic foods and a variety of sodas. Strengthening hard tissues contributes to the regular consumption of dairy products, fish and eggs. Cocoa has been proven to be very beneficial for teeth.

Excessively high sensitivity of the male organ causes a lot of discomfort and leads to a quick misfire in bed (“sensitivity” from English sense - feelings).

This problem negatively affects sexual life. Therefore, we will analyze in detail the topic of how to reduce the sensitivity of the head at home.

Signs and symptoms that indicate a disorder

It is possible to distinguish congenital high sensitivity from the one that appeared due to an acquired disease by a number of signs.

Signs indicating that the disorder of the male organ was from birth

1. The male all life suffers from the problem of finishing quickly in bed.
2. The duration of intercourse is always the same and does not increase with repeated intercourse.
3. The duration of intercourse increases with the use of drugs with anesthetics(painkillers).
4. The duration of lovemaking increases with the use of alcohol.
5. Coition time is obtained to increase when using lubricant, tablets or contraceptives.

Signs of an acquired organ disorder after the onset of any disease

1. Premature misfires in bed were not observed before illness.
2. With the repetition of sexual intercourse, its duration increases.
3. There is painful sensations during sexual intercourse and upon reaching the finish line (or there are no pleasant sensations at all).
4. The duration of intercourse does not increase when using male contraceptives or lubricants.
5. Alcoholic drinks do not affect for the duration of lovemaking. And in general, alcohol is not needed to treat hypersensitivity of the glans penis and when symptoms appear.

Reasons for high sensitivity

There are the following reasons for the occurrence of high sensitivity of a comrade:

• hereditary - present from birth, appear throughout life;
• phimosis(a disease where the end of your organ is too tightly pulled together by the foreskin, not being able to open, which entails inflammation, the development of infections and more serious diseases);
• available prostatitis, which affects the nerve endings of the penis;
• balanoposthitis (inflammation of the skin on the male tool);
• it was a long time abstinence(it causes an increase in sensitivity and a quick finish in bed due to the long absence of a partner);
• psychosomatic problems (arise under the influence of psychological factors: stress, phobias, overwork);
• hormonal failures, especially occurring in adolescence and leading to increased sexual excitability;
• transferred or chronic diseases of the reproductive system;
• there are injury spine.

21 problem solving methods

1. Minimize your body contact

What Men Don't Know

During lovemaking, the more your bodies touch each other, the faster you approach the peak and intensity of sensations, and the faster the finish will come.

This is a very useful realization for men who often ask about how to reduce the sensitivity of the head at home, reduce risks and remove misfires at night in bed with a loved one.

• Use this knowledge to your advantage. try don't touch breasts and belly of your partner. That is, the maximum you touch at one point, it is clear which one. It is most convenient to do this in a position where the man lies down on the back. Let her not lie on you with her whole body, but sit upright.
• You can even make it easier for yourself to control, for example, by not completely removing outerwear. Or put on on a girl's t-shirt, minimizing touch and friction. Thus, your night of love will increase many times over.

2. Tablets

Excessive susceptibility of manhood is reduced by drugs that stop the transmission of nerve impulses and improve the blood supply to the organ.

Capsules EroForce

• Compound. Eroforce is based on natural ingredients: serenoa, ginseng, rhodiola rosea, zinc, which increase stamina in bed, normalize prostate function.
• Action. The medicine eliminates problems associated with a lack of desire and testosterone. Removes the high sensitivity of the organ and increases the duration of intimacy.
• Advantages: fast-acting drug (action is manifested within 20 minutes), effective in 100% of cases, natural composition, no side effects, there are practically no contraindications. Unlike various creams, sprays and ointments to reduce the sensitivity of the head at home, these capsules affect the better blood supply to the organ.

tifen

• essence. Tifen is an antispasmodic (relieves spasms). Improves blood circulation in the reproductive system, as well as other muscles.
• What gives. The drug has a local anesthetic (analgesic) effect, suppresses the excessive tangibility of dignity, as a result, increasing the duration of intercourse.

Papaverine

• essence. It acts similarly to the drug "Tifen", but has a weaker effect. The drug has a limited effect on the central nervous system (central nervous system), but with a large dosage it becomes sedative.
• What gives. Removes excessive sensitivity of the organ and improves general state depressed due to stress or nervous tension.

Speman

• What gives? Speman affects the metabolism in the prostate and regulates potency. Eliminates inflammation, stimulates the development of male germ cells and improves blood circulation, normalizes prostate function, improves reproductive function.
• About application. Tablets are used to relieve high sensitivity of male dignity in the presence of prostatitis, sexual diseases. Helps stop overexcitation.

3. Sprays

• Compound. Sprays that suppress reactions to feelings of male dignity contain lidocaine at a concentration of about 10%. This substance is widely used in medicine, as it prevents the occurrence of nerve impulses and causes local anesthesia.
• How does it work spray in solving questions on how to reduce and reduce the sensitivity of the head of the penis? Not every family member is ready to trust such a drug. And the bottom line is that the anesthetic (pain-relieving) effect of the drug dulls the perception of sensations in manhood.
• Application. They are sprayed 15 minutes before proximity to the entire surface of the male organ to its base. Average dose: about 2-3 sprays. The effect lasts from 30 minutes to an hour.
• Subtleties in use. It is necessary to wait for the anesthetic (pain reliever) to be completely absorbed. Then it is better to go to the shower and wash everything off, otherwise getting on the female charms, lidocaine can cause her discomfort and pain.
• How to avoid this? To avoid such situations, it is recommended to combine the use of a spray with a contraceptive. You can either put a contraceptive on an already treated comrade, or spray it with an anesthetic from the inside.
• Minuses: contact with the mucous membrane of the female genital organs causes a burning sensation, an overdose causes a complete loss of sensation. Lidocaine is an allergen. The spray gives temporary crutches and does not solve the problem completely.
• Examples: "Lidocaine spray" and many others.

4. Creams and ointments

• Description. Creams and ointments, like sprays, are local anesthetic drugs. They contain painkillers in a lower concentration than sprays.
• Compound creams and ointments contains the following active substances: lidocaine, prilocaine, benzocaine (ethylaminobenzoate).
• Application. Cream or ointment is applied in advance. Before proximity, it must be washed off in order to avoid spreading to other parts of the comrade, the appearance of discomfort and pain at the partner. The time of action varies, depending on the drug, from 15 minutes to an hour.
• Minuses. It can cause a burning sensation if it gets on the girl's intimate organs. In case of an overdose, it can cause a complete loss of sensation, allergic reactions to painkillers may occur. Cannot be combined with contraceptives, as the fats contained in the base destroy the latex. Symptoms disappear for a while, but the problem itself may return.
• Examples: anesthetic ointment, lidocaine ointment, Emla cream and others.

Let's analyze other products that answer the age-old question of men about how to make the head less sensitive.

5. Special male contraceptives

Such contraceptives do not require special preparation, they can be put on immediately before intercourse.

Condoms for minimal sensitivity and prolongation of sexual intercourse are made from high-quality latex. There are two types of such products.

1. Contraceptives with an anesthetic (pain reliever)

1. What substances are included? Latex products are treated on the inside with lidocaine or benzocaine, which acts on male organ and the area around it. The anesthetic blocks nerve receptors, suppresses the tangibility of the organ and increases the duration of intercourse by one and a half times.
2. Minuses: contact with the mucous membrane of the female genital organs causes burning and numbness, in the presence of allergies, a slight burn is possible. After application, the symptoms may disappear, but then the problem will return.
3. Recommendations: avoid getting the anesthetic on the outer surface of the contraceptive, choose trusted manufacturers.

2. Contraceptives with high density

1. essence. Contraceptives with improved density were invented for safer intercourse, as there is less chance that they will break.
2. How they work. The thickened walls of the product transmit less sensations than conventional condoms, so the high sensitivity of dignity is dulled, which helps to increase the duration of sexual intercourse.

We turn to the analysis of nozzles on the head to reduce sensitivity. These remedies, unlike ointments and other drugs considered, are distinguished by their fine mechanics at work.

6. Special rings to keep the combat state

• What is the point. There are special rings. They fit just right for your weapon. Their essence is that by putting it on an already elevated dignity, the ring does not allow blood to leave the organ during intercourse. Thanks to the preservation of blood and swelling of the veins, the combat state of a comrade lasts longer.
• Material. There are silicone, rubber, latex, and also from harder materials. Chosen individually for size. Before putting on, apply a small amount of lubricant to avoid strong friction.
• Contraindications. However, do not get too carried away with this tool. After 30 minutes of use, it must be removed to restore normal blood flow. Otherwise, new problems may appear. Not recommended for those with blood vessel or heart problems. Beginners are generally advised to periodically shoot every 10 minutes. There are many other ways to maintain potency, which we talked about in another.

7. Other folk remedies

1. Oregano and calendula. Mix grass and flowers in a ratio of 2 to 1. Place a tablespoon of the collection in 200 ml of boiling water and leave for 6 hours. Take orally half a cup after meals for 6 weeks.
2. mint juice also has a cooling and prolonging effect. Therefore, they are smeared with manhood.
3. celery juice. Drink throughout the day.
4. Peanut. Eat 1000 grams of roasted nuts for prevention and also 12 hours before intercourse.
5. Pumpkin seeds and honey. Grind 300 grams of seeds, fill with water until a homogeneous gruel, add honey (no more than a tablespoon). Take 1 teaspoon in the morning on an empty stomach.
6. pod roots and nails. Mix in a ratio of 3 to 2. Place a tablespoon in a glass of boiled water, cook for half an hour on low heat, insist until completely cooled and strain. Drink half a glass at breakfast, lunch and dinner.
7. Calendula, wild rose, watch and motherwort. Mix the crushed components in the same proportion. Place 2 tablespoons of herbal mixture in 1000 ml of water, boil for 10 minutes and leave overnight. Take ¼ cup orally at breakfast, lunch and dinner for 3-4 months.
8. Mint, oregano, motherwort and yarrow. Grind the ingredients and mix in equal proportions, pour 2 tablespoons of the mix of these herbs with 1000 ml of water, boil for 10 minutes and leave for 12 hours. Drink 50 grams 3 times a day for 3-4 months.
9. Rose hip, angelica, lyubka and colza. Mix the crushed components in the same proportion. Place 2 tablespoons of herbal mixture in 1000 ml of water, boil for 10 minutes and leave overnight. Take ¼ cup orally at breakfast, lunch and dinner for 3-4 months.

It will also be useful to add to the diet protein products and avoid fatty and fried foods. There are many different edible products for potency that we wrote about.

For the treatment of high sensitivity of the head and strong aggravated sensations in this place, it is useful to use the following proven technique.

8. Apply the Pressing Technique to a Special Point on Your Body

1. Where is this point? This point is in a line from your balls closer to the back hole. There is a special recess, dimple. Press it when the wave comes (2-3 fingers).
2. With what force should this be done? Hold with slightly above average strength without stopping (beginners should not let go of the point for 1 minute) until the wave subsides and the sensations go away.
3. Subtleties. In general, it is better to start pressing on it in advance and hold it, so that later it will not be too late. This pressure will relieve excitement and calm the ardor. We talked about similar techniques in another.

Popular runtime errors

If, nevertheless, a misfire occurred, then:

• you either pressed in the wrong place;
• either came to their senses late;
• or applied insufficient force.

9. Use correct postures that do not create tension in the body

1. Relax your body. Choose positions where the body is as relaxed as possible, even the muscles of the arms and shoulders should not be loaded, not to mention the muscles of the pelvis or legs. Approach this wisely.
2. Best Pose. The most relaxed position is when you lie on your back. Here the body experiences a minimum of stress. Any tension, pressure in the muscles also leads to the fact that you "pull the trigger."
3. bad posture- this is a pose when you are on top facing her. Here big square body touches, higher excitation, loaded buttocks, legs, pelvis. This pose does everything to ensure that the finish line comes as soon as possible.

Therefore, remember that the position where the man lies on top is frequent.

10. About surgery

Practice 3 types surgical intervention in cases of regular premature termination of the session:

1. circumcision (cut off the foreskin);
2. frenulotomy (truncate the tissue holding the foreskin of the penis);
3. denervation (dissect the nerve endings of a comrade).

More resort to the first two methods.

When is circumcision ineffective?

• psychosomatic disorders;
• prolonged abstinence;
• hormonal changes.

When the skin heals, the organ stops reacting too violently to tactile sensations.

11. About dubious methods of treatment with rice and iodine

There are questionable unconventional methods.

Especially for those who asked how to reduce the sensitivity of the head with iodine at home, we wrote answers.

About the method with iodine

The method is extremely simple: it is necessary to smear the end of manhood with iodine. Some make a neat mesh, like with a sore throat.

It does desensitize, but there are many risks.

Minuses:

1. may cause chemical burns;
2. if it enters the urinary canal, a burning sensation will appear;
3. not combined with drugs containing lidocaine.

About the rice method

In the states of the Ancient East, the following method was popular: every day a man had to put his dignity into a vessel filled with rice or sand.

Why is this practice dangerous?

1. you can get hurt and then there is a risk that an infection will get into the wounds;
2. grains of sand can get under the foreskin or urinary canal, exacerbating the problem.

12. About minor tranquilizers and antidepressants

1. Definition of tranquilizers

The term "tranquilizer" is based on the Latin word tranquillo, which translates as "calm down". Tranquilizers are psychotropic drugs that depress the nervous system.

Why is a tranquilizer not the most suitable option, although some people use them?

• Subtleties. It should be noted that not all tranquilizers have a calming and inhibitory effect. Separate drugs, on the contrary, are stimulants. Selectivity does not hurt here.
• Small tranquilizers effective if the high sensitivity of the organ is caused by psychological factors. Drugs relieve feelings of anxiety, fear, insecurity.
• Examples tranquilizers: Meprotan, Elenium, Grandaxin.
• Minuses. They can cause a lot of problems, ranging from addiction to weakness, hand tremors and sleep disturbances.

We have considered small groups of tranquilizers.

Large tranquilizers are in no way applicable to our topic, since they are used only for severe psychological disorders and are out of place here.

2. About antidepressants and their disadvantages: why are they not suitable for many?

Certain antidepressants have a positive effect on the level of serotonin (“happiness hormone”) in the body.

• How they work. These drugs are called "selective serotonin reuptake inhibitors". Delaying the finish line in bed is like side effect these medicines. Therefore, it is not the most efficient choice.
• When it fits for application. They are used for excessive sensitivity caused by prostatitis and chronic inflammatory processes of the reproductive system. Or in cases where a man is overly worried and anxious before intercourse.
• Minuses antidepressants. Medicines do not have an immediate effect. The result becomes noticeable within 1-2 weeks, depending on the dose. Dosage and frequency of administration are similar to the treatment for depression.
• Examples antidepressants: Fluoxetine (Prozac), Paroxetine, Sertraline (Zoloft).

You can always find safer ones that are not harmful to health.

13. White cabbage and burdock

There is such folk way, which can be practiced at home to remove the sensitivity of the head with the help of the leaves of one vegetable.

30 minutes before the start of sexual intercourse, attach over the inguinal zone with pins and a long towel encircling the lower back, fresh cabbage leaf white or burdock.

These plants relieve excessive excitability of the contact zone. There are also various folk methods to increase potency, which we talked about.

Other Great Techniques

14. Know who should set the pace and how to set the pace correctly

• About the initiative. Do not give the initiative to the girl, set the pace yourself. First of all, you should move, and then the partner.
• Only you know your body is better, only you know which movements are the least risky, and which movements make it hard for you to keep the situation under control.
• Better make small pendulum circular motions or short oscillations than high frequency heavy movements that can cost you the night.
• Chat with her. The girl does not know how to and how not to. Sometimes it's even better for you to tell her not to move when another wave of uncontrollable sensations begins to approach. Similar to this we described earlier.

15. Use the secret of proper breathing

1. Error the majority. A misfire in bed happens much faster if a man breathes very intensely and often. Breathing should be deep, 2-3 times slower than usual. It's like meditative breathing.
2. How to breathe? Take a breath for a few seconds, slowly interrupted and the same leisurely exhalation in time. Make sure that you breathe evenly during the entire intercourse. Otherwise, if you greedily swallow the air and almost suffocate, you are doomed to failure.

16. Use 3 Distraction Techniques

Sometimes excessive sensitivity is due to the fact that you are completely focused on your organ, and as a result, a large amount of energy begins to accumulate in it. From here it becomes more and more difficult to hold back.

Shift your attention 3 ways:

1. mental. Shift your attention to thinking about something inappropriate that has nothing to do with your partner. Anything - cockroaches, rain, cold, evil woman Manya and so on.
2. visual. Shift visual attention. Start looking at abstract things - the corner of your bed, the headboard, the dot on the wallpaper, the linens, the pillowcase, and so on. Sometimes men make the mistake of looking at the beautiful figure of their woman, and then they are carried away into the distance and control is lost.
3. Tactile. Pinch your chest, ask the girl to bite your earlobe or pinch your other body parts. If a girl pinches the inside of a man's thigh with her long nails (behind the area closer to your boyfriend), this knocks down the excitement. Checked.

17. Good technique for improving blood flow

1. essence the method is to bounce your guns in the morning, when your cowboy is usually "charged for battle". At the same time, you don’t need to move yourself, only one lx-muscle, located inside the body behind the balls, is tensed.
2. What is a muscle, which swings at the same time? You can put your hand in this area if you want to feel the location of this muscle. With the effort of the same muscle, you interrupt the stream in the toilet. It’s just that now in the morning, by tensing this same muscle, you make your weapon bounce.
3. pros. Increase the number of repetitions every day by a few percent compared to the previous day. Thus, the swelling of the organ and blood supply will improve, which will calm the sensitivity and reactivity of your weapon. Those who have intercourse are also recommended to perform this exercise.

18. Reprogramming the reflexes of the body

Your balls tend to reach closer to the body when discharge is near. After all, they usually just hang.

Now in bed you can pull "their two" with your hand way down from the body. You can even stop intercourse for a while and pull your belongings away for a while and hold it there until the wave subsides.

Gently pull them Push and holding it like that will make you feel better.

19. Golden rule: the more often the better

• Know the fact that the more often you have intimacy, the less you burn out at night with a girl and you have better stamina. The frequency of intercourse directly affects your control. You are already becoming not so violently susceptible to them, the body gets used to and reacts differently to intercourse.
• At least 1 time a day or every 2 days to make love is already good. But since some don't have a girlfriend, it doesn't hurt to practice alone. Of course, if you have a choice, then choose to practice with a live and beloved woman, and not alone. But not everyone has this opportunity.
• essence such practices is to be on the edge and in no case to let go. If the wave hits hard, you can always stop everything, wait until you let go and only then continue.

20. Technique of pauses and waiting

1. The essence of the method is that during the next attack of the peak of sensations, you take out comrade and take a wait-and-see attitude.
2. You can even just lie on your back and translate breath. If you still haven’t let go, you don’t return to frictions.
3. At first, you will have to make a lot of such pauses, but after a while minutes 15-20 the number of waves will be minimal, and your control over the situation will be maximum. This rule applies to everyone.

21. Train and keep in shape specific areas of the body

Excessive sensitivity is well controlled by those men who have trained and are in good shape some parts of the body.

These are body parts that speak of high potential with a woman and great opportunities in bed.

What are these body parts (download them)

1. Press(in no case do not allow a fat belly, strive for a beautiful beautiful press).
2. Buttocks(inflated buttocks will say a lot about a man). So do squats, make it a habit.

Keep these areas in good shape, and it will always be easier for you to stay in bed with a girl when you are "on edge" and approaching the point of no return.

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